Urinary tract infection is a common disease that affects women and men, and it is a bacterial infection. Still, some of it is caused by fungi, and urinary tract infection occurs due to injury to the kidneys, ureters, and bladder. The urinary tract infection has many symptoms, including burning in the urine, frequent urination, dark urine, severe pain in the pelvis, the appearance of an unpleasant odor in the urine, the feeling of incomplete emptying of the urine. These symptoms occur as a result of a harmful bacterial infection that affects the urinary tract causing urine infections.
Urinary infections can be treated with antibiotics, but using them for long periods or repeatedly may have long-term harms, such as damaging the beneficial bacteria in the urinary tract. Also, the excessive use of antibiotic drugs may lead to the development of strains of bacteria that are resistant to some other types of antibiotics, which weakens their effectiveness. Therefore, it is better to resort to the use of complementary therapies, such as the treatment of urinary tract infection with natural herbs and home recipes, intending to reduce the use of antibiotics and support their effectiveness, especially if you suffer from urinary tract infection frequently.
There are natural ways to treat a urinary tract infection at home, and they are:
1-Drink a lot of water
This treatment is one of the most important things you can do when you have a UTI. It helps to expel bacteria, as it helps in frequent urination and expels toxins. Besides drinking lots of water, add plenty of fluids such as fruit and vegetable juices without sugar to your diet.
Get plenty of foods high in vitamin C because large amounts of vitamin C make the urine more acidic that is responsible to stops the growth of bacteria in the urinary tract, so taking vitamin C supplements may help treat a UTI. You can eat more fruits such as lemon, orange, banana, guava, kiwi, watermelon, berries, tomatoes, and papaya that contain high amounts of vitamin C.
Radish is one of the most indispensable vegetables with health benefits as one of the benefits of radish is that it helps treat cold, cough, and allergic symptoms. It also helps in treating hemorrhoids and digestive disorders by stimulating the digestive process and thus increasing urine production, preventing constipation, reducing urine infections, and relieving the burning sensation associated with urinary tract disorders as it works to get rid of excess toxins, thus preventing infection from reaching the kidneys and urinary tract.
Parsley water helps relieve urinary tract infection, speed up the healing process, increase the amount of urine to keep preventing bacteria and relieve symptoms of urinary tract infection.
5-Cranberries and blueberries
Cranberry juice is a treatment for reducing infections of the urinary tract and canals. Berries contain some natural chemical compounds that prevent bacteria and fungi from forming on the urinary tract walls effectively and calcium, magnesium, iron, phosphorous, sodium, potassium, and zinc. Therefore, make cranberry juice one of the first methods of preventing and treating urinary pain to take advantage of its active antibacterial properties that cause inflammation and congestion of urine.
6-Tea tree oil
Tea tree oil has antibacterial properties, and thus, it helps to fight the bacteria that cause bladder infections such as urinary tract infections.
Because of the amount of water that cucumbers involve, this makes cucumbers a great way to get extra fluids through your diet when you find it difficult to drink enough water.
Allicin is considered one of the active ingredients in raw Garlic. Garlic has a variety of antimicrobial activities. It has been found that allicin exhibits antibacterial activity against a wide range of bacteria. Garlic also has anti-fungal properties.
9-Clean sensitive areas from front to back
Often, women get urinary tract infections due to the transmission of bacteria from the anal area to the vagina. If these bacteria are transferred to the vagina, it is easy to transfer to the urinary tract and infect you, so it is important to make sure to clean the sensitive area from front to back.
Prevention of urinary tract infections begins through practicing some healthy habits, such as toilet hygiene and not holding urine in the bladder for long periods to prevent the accumulation of bacteria, and making sure to urinate after practicing intimacy, as this helps reduce the risk of urinary tract infection by preventing the spread of bacteria. The genital area must be dried after urination. Using a warm compress can also help relieve the feeling of burning, pain, and pressure around the pubic area.
Probiotics are one of the types of nutritional supplements that may be found in some foods. Probiotics effectively treat infections of the urinary tract or canals. It destroys harmful bacteria and fungi that cause these infections, making you feel unable to pass urine normally and relieve you of burning and pain during urination. Probiotics also work on the growth of beneficial and beneficial bacteria that are anti-inflammatory in the urinary tract and prevent the spread of harmful bacteria on the external surfaces of the urinary system and inside the wall of the urinary tract. Therefore, you should eat probiotic supplements such as probiotic yogurt, Greek yogurt, Indian mushrooms, pickled cabbage, and raw or cottage cheese.
Natural herbs play an effective role in ridding the body of painful urinary tract infections and strengthening the immune system that is resistant to bacteria and microbes that cause inflammation and urinary congestion. It strengthens the functions of the urinary system and fights any damage that may occur. In addition, eating natural herbs works to restore beneficial bacteria to the body and colonize them for the bladder. When eating herbs, it works to purify the urinary system from these harmful, active, and inflammatory bacteria. Among the most prominent of these herbs are green antibacterial tea, which effectively fights them, and bearberry, dandelion, marshmallow root, and nettle.