What is ankylosing spondylitis :
Ankylosing spondylitis (AS) is known as a type of arthritis that affects the spine and causes pain and stiffness. This rare chronic illness, also known as Bechterew disease, typically begins in the lower back. It has the potential to spread to your neck and cause joint damage in other areas of your body.
The term “ankylosis” refers to the fusion of bones or other hard tissue. The term “spondylitis” refers to inflammation of the vertebrae in your spine. In severe cases, the spine can become hunched. Asbestosis is incurable. Medication and exercise, on the other hand, will help relieve discomfort and keep the back in good shape…
Symptoms of Ankylosing Spondylitis:
The sacroiliac joints, which link your spine to your pelvis, are frequently the source of AS. It can impact the points on your bones where your tendons and ligaments bind. Your vertebrae can also fuse together as a result of it.
You can suffer from pain or stiffness in the following areas:
- Lower back
- Arms and Shoulders
- Ribs cage
- Thighs, Feet, and Heels
You may have noticed:
Really painful ache that is worse first thing in the morning or after a long period of sitting
A forward-curving spine that is rigid.
Your joints are swollen.
Having difficulty taking deep breaths
Symptoms are different from one individual to the next. It’s also possible that your condition will improve faster or slower than anyone else’s.
Complications of Ankylosing Spondylitis:
AS can cause pain and inflammation in various parts of your body, including:
-Spine is a term used to describe the structure of the spine. Your vertebrae can become fragile in rare cases, making them more likely to fracture or break. Damaged vertebrae can irritate or press on the cauda equina, a group of nerves at the base of your spinal cord. You can experience difficulties controlling your bowels or bladder, as well as sexual issues or a lack of reflexes.
-Eyes are closed. Uveitis is a condition that affects about 40% of people with AS. It’s a painful type of eye inflammation that can cause your vision to blur and make you vulnerable to bright light. Even if you don’t have any other symptoms, your doctor can search for AS if you have uveitis.
-Valve in the heart. AS can sometimes cause your aorta, your body’s largest artery, to swell. This can cause your aortic valve to change shape, allowing blood to leak back into your heart. Your heart will not pump as well, leaving you exhausted and out of breath.
AS patients are also more likely to develop those cancers. Bone and prostate cancers in men, colon cancer in women, and blood-related cancers in both sexes are among them.
Ankylosing Spondylitis Causes:
Scientists aren’t sure what causes AS, but they believe it has something to do with your genes. The majority of people with AS have a gene that produces the protein HLA-B27. Doctors believe it triggers AS symptoms by instructing your immune system to attack certain common bacteria in your body.
Risk Factors for Ankylosing Spondylitis:
Certain factors beyond your control can increase your risk of developing AS:
-The subject of sex Men are more likely than women to develop AS, and they develop it faster and more severely. Women are more likely to develop non-radiographic axial spondyloarthritis, a milder type of AS.
-Years. When you’re in your teens or early twenties, you’re more likely to develop AS. Approximately 80% of cases begin before the individual reaches the age of 30, and 95% by the age of 45.
Ankylosing Spondylitis Diagnosis:
Since back pain is the most common symptom of AS, it may be difficult to diagnose. Since the disease is much more common in men, a diagnosis can be much more difficult for women. There is also no test that can be used to validate AS. Your symptoms, a physical exam, and blood tests can be used by your doctor to make a diagnosis. An X-ray or an MRI may also be needed. However, since joint damage can not show up on imaging scans right away, this isn’t always helpful.
Ankylosing Spondylitis Treatment:
Medications can benefit certain people with ankylosing spondylitis. However, staying active is one of the most important aspects of managing AS.
Exercising is important. You will feel better if you sit or lie down less. Exercise improves your posture and keeps your spine limber. Staying healthy will help you get rid of your pain without resorting to drugs.
Physical therapy is a type of treatment that involves the use of You’ll need to learn how to maintain good posture, stretch tight muscles, and keep your spine stable, as well as use other pain-relieving techniques. You may do them at home, but most people find that working with a licensed physical therapist or in a group setting is more beneficial…
Most people with AS benefit from prescription nonsteroidal anti-inflammatory drugs (NSAIDs), such as indomethacin (Indocin). However, they can cause intestinal bleeding, heart attacks, and other complications.
In case your condition is serious, your doctor can recommend that you try more powerful drugs, such as biologics. Proteins, for example, are used to make these. However, they have the potential to cause severe side effects, such as infections.
Lifestyle and Home Remedies for Ankylosing Spondylitis:
Any things you do as a daily habit will improve your mood.
-Set aside time per day to workout, even if it’s only for a few minutes. Many people with AS profit from working out in the pool.
-Aim for a healthy weight so your joints aren’t overworked. A diet rich in omega-3 fatty acids can be beneficial. If you suspect that some foods are causing you to feel differently, keep an eye out for trends.
-Avoid smoking. Tobacco smokers frequently experience symptoms that worsen with age.
-Stress management techniques include massage, yoga, meditation, and therapy.
-Heat should be applied to sore joints and tight muscles, while cold should be applied to inflamed areas.